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Tag Archives: Health

Get Smart About Superfoods

Get Smart About Superfoods So-called “superfoods” alone won’t make you healthier – but adding these nutritious foods to an already balanced diet can bring health benefits. Beans & Legumes Berries Dark Leafy Greens Nuts & Seeds Oats Pumpkin Salmon Skinless Poultry Yogurt Eating 100 grams

How to use aloe vera for beauty

How to use aloe vera for beauty How to use aloe vera externally 1. Relieve burning sensation When the skin is exposed to heat Whether it’s scalde water, burn wounds, or even sunburn skin, there will be a burning sensation. Aloe vera gel can be used as

Eating too much sugar risks premature aging of the skin.

Eating too much sugar risks premature aging of the skin. Everyone is probably familiar with the hot and sunny weather conditions of Thailand. Many people are therefore seeking techniques to cool themselves. Whether it is sugar risks premature choosing to eat food that is sweet and cold

Iodine is important, pregnant women should know.

Iodine is important, pregnant women should know. Iodine is an important nutrient for the development of the baby’s nervous system while in the womb. If the pregnant mother receives insufficient amounts it will result in hypothyroidism in the pregnant mother and also cause a risk of

5 herbs to restore the digestive system

Thai herbs are known for their healing properties. and can relieve a wide range of symptoms And one of them is to restore the digestive system to work normally. The important thing is that each item is an easy-to-find item that is already on the Thai menu. Guarantee that

The benefits of “Pineapple”

Pineapple is a popular fruit for many people. Because with a unique taste sweet and sour Plus, it’s chilled and eaten. will feel refreshed Suitable for hot weather in our country. Did you know that Pineapples are more useful than you think. But what are the benefits? Let’s know what’s there UFABET Pineapple