Recommend foods during diarrhea
Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food-borne illness in the United States per year. The causes of diarrhea are infectious agents such as viruses, bacteria, parasites, and non-infectious เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา causes such as adverse consequences of medications. Many of the infectious causes are common viruses, rotavirus, and norwalk virus.
- Soft, easily digestible foods such as rice soup, congee, soup, etc.
- If you have diarrhea, drink plain water or an oral rehydration solution (ORS) to replace lost fluids and electrolytes from your body.
- Take antidiarrheal medications (diosmectitie), which will help inhibit the bacteria and relieve symptoms.
It is recommended to avoid it while symptoms occur.
- Dairy products are an ingredient
- Avoid spicy food and pickled food.
Many people wonder if they need to take activated charcoal when they have diarrhea. In fact, there is no medical confirmation that taking activated charcoal can actually help absorb toxins. However, if you are going to take activated charcoal, you should leave a gap of 2 hours from taking other medications, such as antibiotics, to prevent the carbon from absorbing the medication.
Which will reduce the effectiveness of the treatment. After the diarrhea has gone away, eating foods that contain good bacteria, such as yogurt or products that contain probiotics, can help the bacteria in the intestines regain their balance faster. The most important thing is prevention by choosing to eat clean, freshly cooked, easily digested foods, and chewing your food thoroughly. Also, take care of your hygiene, such as washing your hands with soap after using the bathroom and before eating.