What Are Minor Surgeries And When Are They Required? What exactly is a minor surgical procedure? Minor surgical procedures refer to surgery performed on superficial tissue, usually under local anaesthesia and using minimal equipment. These procedures can be performed safely and quickly with few or
Benefits of Sleep Restriction Therapy Sleep restriction therapy offers several notable benefits for those struggling with insomnia disorder: Does Sleep Restriction Therapy Work? Sleep restriction works for most people with chronic insomnia. Though you may not reach the mythical 9 hours of sleep that is
Matcha green tea for weight loss, when is the best time to eat it? Consuming matcha green tea at different times can give different results. Let’s see what kind of benefits there are when to consume matcha green tea. Caffeine in matcha green tea stimulates
Why does the anus become abnormal or narrow? One common cause of hemorrhoids occurring later is improper treatment or treatment from a doctor who does not have the expertise. Because sometimes patients worried or embarrass to see a doctor in the hospital, or patients have
Your diet and your hormones Much research continues to be done around the role of diet in balancing hormone levels. Studies have found that common hormone-related issues, such as diabetes and polycystic ovarian syndrome (PCOS), can be improved through healthy eating and weight management. There
Cancers Indians are most prone to 1. Oral cancer India has one of the highest rates of oral cancer globally, largely due to the widespread use of tobacco in both smoking and smokeless forms (gutka, pan masala, khaini). Poor oral hygiene and alcohol consumption also