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Your diet and your hormones

Your diet and your hormones Much research continues to be done around the role of diet in balancing hormone levels. Studies have found that common hormone-related issues, such as diabetes and polycystic ovarian syndrome (PCOS), can be improved through healthy eating and weight management. There

Cancers Indians are most prone to

Cancers Indians are most prone to 1. Oral cancer India has one of the highest rates of oral cancer globally, largely due to the widespread use of tobacco in both smoking and smokeless forms (gutka, pan masala, khaini). Poor oral hygiene and alcohol consumption also

Myth vs Reality Can You Conceive With PCOS or PCOD?

Myth vs Reality Can You Conceive With PCOS or PCOD? Many believe that women with PCOS or PCOD cannot conceive, but with proper guidance and lifestyle changes, it’s possible. Learn how to enhance your fertility and overcome challenges associated with these conditions. Myth vs. Reality:

Refractive Lens Surgery (RLS)

Refractive Lens Surgery (RLS) RLE Procedure – What’s Involve In Treatment? Removal of the eye’s natural lens and replacement with an IOL sounds like a very involved surgery. So it might surprise you to learn. That the procedure only takes 15 minutes per eye, and

Get Smart About Superfoods

Get Smart About Superfoods So-called “superfoods” alone won’t make you healthier – but adding these nutritious foods to an already balanced diet can bring health benefits. Beans & Legumes Berries Dark Leafy Greens Nuts & Seeds Oats Pumpkin Salmon Skinless Poultry Yogurt Eating 100 grams